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When B12 injections are needed We derive B12 from foods like eggs, meats, fish, dairy, nutritional yeast, and fortified foods, which means vegetarians are likely to need a supplemental form of this nutrient

This often means looking beyond traditional medicine and incorporating innovative therapies that align with our mission of promoting optimal health

Alpha-ketoglutarate, the metabolite that regulates aging in mice

When it comes to overall wellness, the gut plays a starring role

It occurs naturally throughout the body and acts primarily as an antioxidant and as a supportive agent to a number of processes in the central nervous system